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The Science Behind 5 Classic Happiness Clichés

We all roll our eyes at happiness clichés: “Live, laugh, love.” “If life gives you lemons, make lemonade.” “Dance like nobody’s watching.” Even if there’s some truth in inspirational sayings, anything you’ve ever seen crocheted on a pillow or framed on Michael Scott’s wall is automatically suspect.

This week, to celebrate the 200th episode of Savvy Psychologist, we’ll look at the science behind 5 happiness clichés and find new, fresh ways to put them into action. In other words, when you change the way you look at things, the things you look at change. Hey, wouldn’t that look good on a pillow?

5 Classic Happiness Clichés

  1. “Don’t worry, be happy.”
  2. “The purpose of life is a life of purpose.”
  3. “Discipline is the bridge between goals and accomplishment.”
  4. “Do one thing every day that scares you.”
  5. “Live every day as if it were your last.”

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Content contributor for RR-Magazine and #UCLA dude. In depth knowledge of the latest technology released to the public. If I'm not writing the content then I have permission to post the content from the original source. When I'm not busy writing content I design cool looking tees and clothes. Owner of a prestige clothing store in #HancockPark,- #LosAngeles. The coolest dude from around the way. Office dude and beach bum. I can sew better than the average mom because I'm cool like that! #RockOn

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